Live in the Present Moment

Live in the present moment, for now is all we truly have . . .   and make the most of each and every day with fulfillment and enjoyment, maintaining your awareness of the fact that you can, in the future, look back at this day with comfort and knowing that you did your very best . . .   that you are “better than yesterday.”.


I started playing the piano at age 4, having innate talents recognized and supported by my mother and, later, in my life-long career as a clinical psychotherapist working in mental health for over 50 years, my passion has become to combine the benefits of music with the skills and techniques I taught and used with the patients I served over the years into a meaningful blending of music and personal empowerment. The conscious recognition and use of this merging can enhance not only the personal strengths of others but also recognize how to make the most out of their daily lives. In addition, demonstrating the immense value of such powerful concepts as positive thinking, gratitude and hope, making this a integral part of their very being, will contribute significantly to personal confidence and self-esteem as well as confidence in what lies ahead in the future.

52 thoughts on “Live in the Present Moment

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  3. Sabrina L Brooks says:

    It is the best time to make some plans for the future and
    it is time to be happy. I’ve read this post and if I could I wish to suggest you few interesting things or advice.
    Maybe you could write next articles referring to
    this article. I want to read even more things about it!

    • admin says:

      The reference is to a concept called mindfulness . . . not getting caught up in the past, especially with painful memories, living in the present moment with gratitude for who and what you have going for you with optimism for the future. The main idea is to enjoy now, just as I am in responding to your post, Sabrina.

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